Boxing is one of the best workouts for improving your fitness, strengthening all your muscles and not forgetting your entire mindset

With boxing 1 on 1 you really learn the boxing technique and get personal attention

Workout in an effective boxing-oriented home studio in De Zilk - Bollenstreek (in and outdoor) where you learn to make boxing techniques on pads, gloves and boxing bags

A good warming-up, intensive training and cooling down

In addition, also good possibilities for fitness and strengths training with the use of kettlebells, dumbells, barbel and a cross trainer

We tailor the training to your wishes, with of course the necessary advice from me

Boxing gloves are present

English speaking trainer