Personal boxing training

• Boxing is one of the best workouts for improving your fitness, strengthening all your muscles and not forgetting your entire mindset

• With boxing 1 on 1 you really learn the boxing technique and get personal attention

• Workout in an effective boxing-oriented home studio in Lisse (with airconditioning) where you learn to make boxing techniques on pads, gloves and boxing bags

• A good warming-up, intensive training and cooling down

• In addition, also good possibilities for fitness and strengths training with the use of kettlebells, dumbells, barbel and a water rowing machine

• We tailor the training to your wishes, with of course the necessary advice from me

• Boxing gloves are present

• English speaking trainer